☀️ Why Summer Poses Extra Risk for Your Vision

As the summer sun shines brighter and longer, it’s easy to focus on vacations, beach days, and outdoor adventures—while overlooking one of the most important parts of your health: your eyes.

 

At SC Health Insurance, we care about every part of your well-being, and that includes making sure your vision stays sharp and protected all year long. The summer months bring unique risks for eye health, but with a few simple habits—and the right insurance coverage—you can keep your eyes healthy and your vision clear.

 

 

☀️ Why Summer Poses Extra Risk for Your Vision

 

 

1. UV Damage

Just like your skin, your eyes are vulnerable to harmful ultraviolet (UV) rays. Prolonged exposure can increase your risk of cataracts, macular degeneration, and even sunburn on the eyes (yes, it’s a thing—called photokeratitis!).

 

2. Dry Eyes and Irritants

Between pool chlorine, salty ocean water, and indoor air conditioning, your eyes can become dry, irritated, or red more often in summer.

 

3. Increased Screen Time

Vacations and longer daylight hours sometimes lead to more screen time—whether it’s scrolling your phone by the pool or binge-watching on rainy days. Digital strain can cause blurred vision, headaches, and fatigue.

 

 

👓 Summer Vision Care Tips

 

• Wear UV-blocking sunglasses: Look for 100% UVA and UVB protection. Wraparound styles are great for full coverage.
• Use wide-brimmed hats: Add another layer of defense against direct sunlight.
• Stay hydrated: Water helps keep your eyes moist and healthy, reducing dryness and irritation.
• Limit screen time: Follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds.
• Use goggles in pools: Protect your eyes from chlorine and bacteria that can cause infections.
• Keep eye drops on hand: Especially if you’re traveling or spending time in air-conditioned spaces.

 

 

 

🩺 Is It Time for Your Vision Checkup?

 

 

Routine eye exams do more than just update your prescription—they can catch early signs of serious health issues, including high blood pressure, diabetes, and glaucoma.

 

If it’s been more than a year since your last visit, now’s the time to schedule. Many plans cover an annual exam, and summer is a great season to check it off your list!

 

 

 

💼 Update Your Vision Insurance with Jeff

 

 

As your trusted broker, Jeff at SC Health Insurance can help you evaluate whether your current vision coverage still meets your needs—or if it’s time for an update. From affordable individual vision plans to family bundles, Jeff can walk you through your options and make sure you’re covered for whatever lies ahead.

 

📞 Ready to schedule your eye exam or explore new vision plans?

Contact Jeff today or visit www.schealthinsurance.net to review your coverage and book your appointment.

 

Protect your vision now so you can see every summer memory clearly for years to come. 👁️☀️